In some people’s opinion, yoga is physical activity and also has some spiritual & philosophical aspects. At the same time, some take it as a sport. But in our mind, the concept of sports is that Sports are highly competitive, whereas yoga does not involve competition. So in this article, we discuss “Is yoga a…
During our yoga, a question arises in our mind: “How Long do you Hold Yoga Poses?” So the answer depends on many factors that decide how long you should hold each pose, which we will discuss here. We can also simplify depending on our workout goals, fitness level, and other minor factors. How long should…
Yoga offers us enormous physical and mental benefits, but if you think it impacts your skeletal height, then my answer is no. So in this article, we talk about “can yoga make you taller” when you practice. Yoga practice will help you strengthen body awareness and develop better posture. When you do your proper yoga…
Yoga pants and leggings eventually look similar, but there is somehow a difference between yoga pants vs. leggings. Yoga pants are for activewear and fitness, while leggings are worn casually in daily routines. But in this article, we deeply discuss things that differentiate each other. What is the difference between yoga pants and leggings? The…
If you are heavy body and health-conscious, you must join yoga classes. So for yoga, you need the best BBW yoga pants for plus size that will stretch with you without pinching your hips. And also, sliding down in your yoga or dance class can be challenging. They should also be breathable and moisture-wicking so…